Childbirth Education
Knowledge is power.
I provide customizable private and group childbirth education courses. It is key to understand human physiology prior to childbirth and breastfeeding. It is also important to know what you can do to support your body as changes occur during this period. My classes are taught through an objective lens and my teaching style is discussion-based.
Some topics we discuss are:
Holistic perinatal health practices
Stages/phases of labor, hormones
Pain theories
Comfort techniques and tools
Variations of labor
Immediate postpartum
Fourth trimester
Feeding baby
Newborn care
Dynamics during the adjustment period
What previous students have said:
“This was truly an eye-opening class. I feel more prepared in how to support my partner during labor and postpartum.”
-Alex
“The word I would use to sum up the course is informed. Birth is different for everyone, and the outcomes are numerous. One impactful area we discussed is important factors to consider prior to making decisions.
This course covers events you wouldn’t typically expect during the perinatal period. It includes a lot of information, but it’s well spread out.”
-Izalia and Rosendo